The journal is designed for kids and tweens, roughly ages 8–13.

Yes! It’s made for all kids no matter their personality, interests, or identity.

At home, the journal or cards can be used as a quiet daily check-in, a bedtime reflection, or a meaningful conversation starter between kids and caregivers.

In the classroom or group settings, they’re great for morning meetings, circle time, journaling prompts, or social-emotional learning activities. Whether used one-on-one or with a larger group, they’re a flexible tool to spark reflection, build connection, and support emotional growth.

Yes! Everything is hands-on, write-in, and designed to give kids a break from screens.

It’s flexible! Kids can go at their own pace - daily, weekly, or whenever they need a check-in.

The ring bound journal is a write-in workbook filled with guided prompts and space to reflect. The card set offers flexible, on-the-go prompts that can be used for quick reflections, group conversations, or even written responses right on the cards themselves.

Not necessarily. Kids can use it independently, but adults are welcome to join the journey for deeper conversations.

It explores self-discovery, emotions, friendship, goal-setting, practicing gratitude, and making a difference.